Classroom practice
For Teachers
Practical guidance, classroom activities, training materials and resources for preschool teachers.
Explore teacher resources
EXPLORE THE PLATFORM
Mindfulness support for the classroom and home
Everyday family moments
For Parents
Simple guidance and 20 approved activities for families with children aged approximately 3–6.
Explore parent resourcesReady-to-use practices
Activity Library
Choose between classroom activities for teachers and short mindfulness activities for use at home.
Browse activitiesOpen project results
Resources
Download the guides, curriculum, training model, reports and evidence developed by the partnership.
Open resourcesProject Highlights
What You Will Find Here
This platform will bring together practical mindfulness resources for preschool teachers and parents, including short activities, breathing exercises, calming routines and easy-to-follow guidance for use in the classroom and at home.
Why Mindfulness Matters
Mindfulness can help young children recognise their emotions, manage impulses, improve concentration and respond more calmly to everyday situations. Simple and consistent practices can support children’s learning and overall well-being.
Learning Made Simple
For Preschool Teachers
Discover short, age-appropriate activities that can be included in classroom routines, transitions and learning sessions.
For Parents
Find simple mindfulness practices that can be used during busy mornings, after kindergarten, before bedtime or whenever a child needs help calming down.
Aug
19
2026
Understanding Mindfulness in Preschool
By admin
In early childhood education, mindfulness means helping children notice what is happening now – their breathing, bodies, emotions, movement, sounds and surroundings – through simple and playful experiences. It is not long meditation, perfect silence or an expectation that young children remain still.
A Few Mindful Minutes Can Make a Big Difference
Simple practices can help children feel calmer, focus better and face everyday challenges with confidence. When mindfulness becomes part of their daily routine, small moments of calm can lead to lasting positive change.
Calm Minds. Strong Focus. Happy Learning.
